Comments for Best Premature Ejaculation Exercises

Comment on Does having a weak pelvic floor muscle make you "loose" during sex? by Gillian P

Gillian P — Tue, 17 Aug 2010 13:13:16 +0000

it can do though there are other factors. just exercise the muslces (squeeze them) and it won’t be weak anymore.

Comment on how could i strengthen my pelvic muscle? by Kylie M

Kylie M — Sun, 15 Aug 2010 08:08:45 +0000

I’ve heard that holding and releasing the muscles in the pelvic floor helps. Basically pretend you need to go to the toilet and hold it in for 20 – 30 secs, then release. Don’t worry you won’t pee yourself, your only pretending remember.

Comment on How to do Pelvic floor muscles Exercise for MALE ? by hotstuff15951

hotstuff15951 — Fri, 13 Aug 2010 08:01:50 +0000

Pelvic floor muscles excercise, also known as kegel excercises are when you tense your PC muscle. Not as hard as it sounds, you probably have done it before:

1. When going to the toilet to urinate and stopping midflow, thats using the PC muscle

2. Or when you have an erection and tensing so it bounces up and down (haha) thats also the PC muscle

The procedure is just do it loads everyday, can be done anywhere, on the bus, car, train, watching tv etc
And eventually, like any muscle, after lots of use it should get stronger and you should be able to control when you ejaculate.

Another benefit of this is men can have multiple orgasms using this method, as they hold off the semen from coming out, the penis stays hard and they can continue with their sexual activity.

Hope this helps!

Comment on has anyone had experience with a spinal cord stimulator for back pain or pelvic muscle spasms? by A Friend

A Friend — Wed, 11 Aug 2010 03:10:35 +0000

Yes…I fractured my spine in a car accident… I’ve been having to wear the bone growth stimulator for four hours each day… for the past three months… I was told that the bone growth stimulators generate a uniform, low-level, Pulsed Electromagnetic Field (PEMF), similar to the electrical field generated by the body. And when the (PEMF) is applied, to the fracture or spinal fusion site. The bone growth stimulator helps activate and augment the body’s natural healing process to enhance bone fusion. When you are wearing it and talking on the phone or the radio is turned on… You will hear the electrical pulse… I don’t fully understand the process, but it is suppose to help the spine heal. I hope you have a full recovery… I know that you can overcome this challenge…

Comment on where is the line between "giving to the relationship" and changing yourself to satisfy your partner? by zinc*

zinc* — Tue, 10 Aug 2010 00:01:07 +0000

This is one of the pit falls of most relationships & from personal experience I can tell you that, change isn’t the best solution sometimes because you or your partner might not be satisfied with the end results. Knowing us girls, we always dream of our prince charming, actually Mr PERFECT & we never find him because no one is perfect and there’s something you’ll always wish your partner didn’t have/do. But if it happens that you are ok with the change than good for you! Personally I wouldn’t want to change, if that ‘person’ claims that love me than they must just love me with my flaws because I don’t want to change for them & end up being unhappy.

Comment on where is the line between "giving to the relationship" and changing yourself to satisfy your partner? by sarah kay

sarah kay — Tue, 10 Aug 2010 00:01:07 +0000

a very fine line there…. and a gradual process of… mutating. girls do that. some wussy boys do that also. yeah i ve been there. then i had a panic attack and dropped him. hey, i’m me , not someone to satisfy your ego and needs. it’s me, a real person, it’s not all about you. sheesh. some of them just don’t get it. and girls are just too eager to play along. on the other hand, for some of them works out fine, because they don’t have a personality to begin with and are eager to be whatever one wants.

Comment on where is the line between "giving to the relationship" and changing yourself to satisfy your partner? by replexgirl

replexgirl — Tue, 10 Aug 2010 00:01:06 +0000

I think if you do it because you want to make your partner happy and that in return makes you happy then it is giving to the relationship. However, I think if you make a change and then resent your partner for it, then it is a change that you are uncomfortable with and maybe shouldn’t be making.

Comment on where is the line between "giving to the relationship" and changing yourself to satisfy your partner? by cagewalker

cagewalker — Tue, 10 Aug 2010 00:01:06 +0000

Giving to the relationship is contributing and actively being a part of something that beneficial to you and your partner which results in you growing and both of you growing as a couple. Changing yourself would be compromising who you are in order to appease your partner or keep the relationship. This is not what solid, loving relationships are based on.

I think the line lies within you own self. The line is going to be slightly different for each individual, but only you know if you’re giving to the relationship or compromising to it. That little feeling inside your chest is always right. Go with that.

Comment on what to do to tone pelvic muscle? by Mizz Know It All

Mizz Know It All — Mon, 09 Aug 2010 03:13:31 +0000

Simple google search found a website that wold prove to be helpful. Hope it helps . ;b

Comment on Should I buy cheap shoes that might not last that long or invest a bit more for some longer lasting ones? by Jason

Jason — Mon, 09 Aug 2010 03:05:50 +0000

This is the one I got: http://www.techawave.com/techawave/index.php?main_page=product_info&products_id=562419